Rick Milam Memorial Track & Field Meet
Date(s): March 11, 2012 - 9:00 am
Location: Cobb Track & Angell Field, Stanford
Event Schedule
Running Events
8:30 50 m Women
8:45 50 m Men
9:00 1500m Racewalk (mixed)
9:30 800m Women
9:45 800m Men
10:00 100m Women
10:15 100m Men
10:30 400m Women
10:45 400m Men
11:10 1500m Women
11:25 1500m Men
12:00 200m Women
12:10 200m Men
12:30 4x100 Women’s Relay
12:35 4x100 Men’s Relay
12:45 5000m (mixed)
Field Events
8:30 Javelin Women
9:00 Pole Vault Men
9:00 Shot Put Men
9:30 Javelin Men
10:00 Long Jump Women (Pit A)
10:00 Long Jump Men (Pit B)
11:00 Hammer Men
11:30 Discus Throw Women
11:30 High Jump Women
12:00 Triple Jump Women
12:00 Triple Jump Men
12:30 Pole Vault Women
12:40 High Jump Men
1:00 Shot Put Women
1:00 Discus Throw Men
- Schedule may change due to number of entries.
- 4 attempts in the Field Events.
- Athletes in Field Events may be seeded in flights by age in the SP,DT,JT,HT,LJ,TJ to help meet management, depending on the number of entries.
- Competitors must not wear clothing that could impede the view of the judges. Athlete Bibs will be worn on the front.
- Bibs will be color coded by age group to help competitors identify each group.
- Weigh In's will open at 8:00am.
Sports Chair: Jeff Myers -
408-807-1694
Jeff Myers has coached high school Track & Field for the past 25 years. Jeff grew up in Gilroy, Ca and competed for Avis Kelley. Jeff's first coaching job was in Gilroy were he coached Stacie Haro to back to back CCS titles in the Triple Jump.
Jeff then moved on to coach 10 years at Fremont (Sunnyvale) and coached Phu Nguyen, Brendon Feddema and Lillian Ito to a total of 4 CCS Titles in the Triple Jump. Jeff spent the next 3 years at St. Francis (Mt.View) and helped 3 jumpers over 6'4 and 3 girls jump over 36'0 in one season. Jeff then coached the next 5 years at Archbishop Mitty as his daughter Stacey attended high school there. Jeff coached Bethany Johansen to a leap of 5'8 in the HJ and two state meet appearances. And in 2004 Jeff lead the Mitty girls track team to a CCS Championship. Returning home to go full circle, Jeff has lead the resurgence of the Gilroy High Track Program. The Gilroy girls won the 2010 TCAL title for the first time in 21 years and the Gilroy boys finished their highest position ever, finishing 4th in the 2010 CCS Championships, including their first ever boys 4x100 CCS Championship team with a winning time of 42.42. Jeff now has moved across town to the new Christopher High and set to develop their new program.
Jeff is married to Deborah Myers. Jeff has one daughter Stacey, who is the Head Field Hockey Coach at Christopher High School.
Format: For field events, if there are more than 12 athletes in any age division, a qualifying round may be held. For track events, the number of heats will be determined based on the number of entries. The 1500-meters will be a timed final event.
Rules:
- This meet will be conducted in accordance with USA Track & Field rules, except as modified herein.
- Following are the weights of the various implements (subject to change) to be used for each gender and age division:
Age Division Discus Hammer Javelin Shotput M50-54 1.5 kg 6kg 700g 6kg M55-59 1.5 kg 6kg 700g 6kg M60-64 1.0 kg 5kg 600g 5kg M65-69 1.0 kg 5kg 600g 5kg M70-74 1.0 kg 4kg 500g 4kg M75-79 1.0 kg 4kg 500g 4kg M80+ 1.0 kg 3kg 400g 3kg W50-54 1.0 kg 3kg 500g 3kg W55-59 1.0 kg 3kg 500g 3kg W60-79 1.0 kg 3kg 400g 3kg W80+ .75 kg 3kg 400g 3kg
- The competitors must not wear clothing that could impede the view of the judges.
2011 Results: Track & field Results
2010 Results: Track & field Results





